• Paediatric Physiotherapy

                    Paediatric physiotherapy aims at improving a child’s movement to assist them in reaching their developmental milestones.  If you have any concerns with your child’s: Delay in physical developmental milestones such as sitting, crawling, walking Floppy or stiff limbs Sitting or standing posture Clumsy, frequency tripping over Toe(…)

  • Shoulder Treatment

    Shoulder massage can be beneficial in so many ways including: eases post-exercise soreness, reduces chronic tension and pain, increases flexibility and helps restore mobility, supports healthy joints, helps correct postural problems

  • Knee Pain and Physiotherapy

      Common Knee Complaints Knee pain can occur for a variety of reasons, including, but not limited to – Injury Osteoarthritis Problems with your  feet, for instance foot position or incorrect foot wear or Muscle imbalances, weak or tight muscles Over time these factors can contribute to wear and tear in and around your knees,(…)

  • Stretch

    Stretching exercises are great. We will provide you a list catering for your needs.

About PhysioFit SWS

We specialise in the following:

  • Acute back and neck pain or injury
  • Sports injury rehabilitation
  • Knee, ankle and foot pain or injury
  • Shoulder pain and rehabilitation
  • Work related injuries
  • Motor vehicle injuries
  • Chronic headaches
  • Pre and post- surgical rehabilitation
  • Pre and post-natal physiotherapy
  • Clinical Pilates
  • Hydrotherapy



massage shoulderPhysioFit SWS have a highly skilled team of physiotherapists who will assess, diagnose and treat your injury and have you back to your activities as soon as possible. Conveniently practising from three locations in South West Sydney.

The team at PhysioFit SWS will treat any underlying problems. They can teach you about posture, how to move well, lift correctly, avoid muscle strain and injury and even return to fitness after childbirth, inactivity or illness.

Our physiotherapists all have extensive experience in effectively treating muscle and joint conditions. Although we are very experienced in treating sports injuries, we do see a wide range of patients presenting with injured, tight or painful areas from day to day life, as well as injured workers, children and the elderly.

Mobilization, manipulation, stretching, hydrotherapy, Pilates, massage and exercise prescription are some of the key methods employed by the physiotherapists at PhysioFit SWS to help improve your mobility.

Precise, specific exercise advice can help you to correct faulty spinal movement and improve coordination, leading to smoother, pain-free movement. A customised exercise program will be designed for you to improve power, endurance, work tolerance and overall fitness, which will help to increase your strength and prevent the injury recurring.

The goal for our practice is that every patient feels as though we have REALLY found the core of their problem and they feel they have had a personalised, thorough, effective treatment.  It is all about the process of:  Relief… Recovery… and Results…